I suffer from anxiety, there I said it. It’s not everyday that I share really personal things in this blog. Mostly I write about things that make me happy or the clothes I just bought or plan to wear the next day. Quite superficial reaaly, but that is also a way to keep things on track and moving.
Anxiety sounds very serious, and I wouldn’t go as far as calling it a disorder, but my levels of anxiety goes up and down depending on what’s going on in my life. Sometimes when it gets to much for me to handle I sleep very poorly and then I feel a need to withdraw.
Last night I was awake until 4.30 in the morning, then I finally got some sleep. You can imagine that I was exhausted today. But I still managed to get a good days work done, and most critically I managed to get back to all the clients that I had set up to respond to this week.
This afternoon I enjoyed my dear daughter’s company and we enjoyed a healthy dinner and a good movie before she headed to bed.
Now that I have some perspective on the inner turmoil I suffered last night I feel ready to go to bed and sleep. Tomorrow is another day, and I look forward to it!